The odds were stacked against David ever making anything of himself. He grew up in an abusive household, barely graduated high school, and struggled with serious health issues, to name just a few of the challenges David had to overcome. In spite of all of these obstacles, David never had a “woe is me” mentality.[…] true blessin

Mark: My sense is there’s probably quite a few people like that. Lot of people came from abusive families. Lot of people… minorities were treated like shit in this country and so you’re not alone.This is the most inspirational and enlightening podcast episode I have ever heard. I will probably come back to this one over and over

In her book The Committee of Sleep, Deirdre Barrett describes how some experienced lucid dreamers have learned to remember specific practical goals such as artists looking for inspiration seeking a show of their own work once they become lucid or computer programmers looking for a screen with their desired code.The study of Tibetan Buddhist techniq

Neuroscientist J. Allan Hobson has hypothesized what might be occurring in the brain while lucid. The first step to lucid dreaming is recognizing one is dreaming. This recognition might occur in the dorsolateral prefrontal cortex, which is one of the few areas deactivated during REM sleep and where working memory occurs.Ha muitos anos nao tenho par

Carry some text with you or wear a digital watch throughout the day. To do a reality test, read the words or the numbers on the watch. Then, look away and look back, observing the letters or numbers to see if they change. Try to make them change while watching them.Some have suggested that the term is a misnomer because van Eeden was referring to a